Name the Feeling
A structured, drill-down emotional check-in (not a freeform chat) that helps a client move from a vague "off" to a specific, named emotion — the same underlying principle as affect labeling, delivered as a one-minute guided flow.
For therapists & coaches
A resource for the time between sessions.
Present is a voice companion for ADHD and neurodivergent adults — built to support your clients between appointments, not replace the work you do with them.
Get in TouchFive to ten minutes, talked out loud.
No login friction, no journaling requirement, no homework framing. A client opens Present when something's loud — a thought before bed, a spiral before a meeting, a feeling they can't quite name — and talks it out. Present holds what needs to be remembered and lets the rest go.
Two tools built specifically for the gap between sessions.
Thought Record
A classic CBT thought record adapted into a short guided flow: situation, automatic thought, emotion, belief intensity, evidence for and against, and a re-rated, balanced thought. Built for a client to use on their own, between sessions, without a worksheet.
Grounded in the research, not just the idea.
Present's design choices are tied directly to published findings on therapy-homework compliance and real-time emotional support — not assumptions about what might help. Full citations are on our research page.
We're working directly with a small number of practices right now.
Present is in final App Store review. If you'd like early access for yourself or a client, or want to talk about how this could fit alongside your practice, reach out directly — we respond personally, not through a support queue.
$15.99/month for clients who continue past early access. Full details on our pricing page.